WRONG!!
                          
       

The correct answer is :
"I forgive myself when I make a stupid mistake".

If you answered: "everybody makes them, so, what the heck"; then you are not taking the matter seriously. Then corrective measures won't be taken seriously either.

If you answered: "I use profanity, or say something negative to myself when I make a stupid mistake"; then you are using unhealthy destructive self-talk.

How you talk to yourself is a good measure and direct reflection of your self-esteem.

A healthy mind will have healthy communication.

Can you be strong and mentally healthy if you talk against yourself? Think about it.



       Go Back                               Next Question