That was the correct answer!!
You know there is constant communication going on with your subconscious mind. You are always thinking subconsciously; even while dreaming at night.
You think two kinds of thoughts. Thoughts that you know you are thinking, are called conscious thoughts. Thoughts that you are not aware of, are called subconscious thoughts.
One mind, but two kinds of thoughts. As thinker, you should have such a relationship with your mind that you are not suspicious of your subconscious thoughts.
How does your subconscious mind communicate with you? By your felling of "well-being"; peace. It's a minute-by-minute signal of "all's well". If all is not well, then your feeling of "well-being" turns into an alarm sounding off.
There is constant communication between the thinker and his/her subconscious mind. Giving the thinker a constant update of the affairs of their mind. Also, constant updates of the affairs of their body.
If this communication wasn't constant, then danger could occur between reporting periods. You would have been informed too late to do anything about it.
Once you get to know your mind, and develop a close relationship with the subconscious part, you can program it to signal you in a variety of ways.
Mental ruin comes when the relationship is so poor that the signals are mis-read, or ignored altogether.
A good mental education teaches you all about mastering the art of programming and communicating with your subconscious mind.
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